Balance/Coordination Training is a specialized form of exercise designed to improve an individual’s ability to maintain balance and coordination. It can be used to treat a wide range of conditions, including neurological disorders, vestibular disorders, and orthopedic injuries. Balance/Coordination Training typically involves a series of exercises that challenge an individual’s balance and coordination, such as standing on one leg, walking on uneven surfaces, and performing exercises while standing on a balance board or stability ball. The goal of Balance/Coordination Training is to improve an individual’s ability to control their body and movements, reduce their risk of falls, and improve their overall physical function and mobility.